5 Secrets of the 5%   Leave a comment

Here’s a great article from SparkPeople.com about successful dieters. Please read it…

Tips from the 5% who have lost weight and kept it off

More elusive than Bigfoot, more mysterious than the alien residents of Area 51—they’re so anonymous, we’re tempted to ask “do these people actually exist?” I’m here to tell you that YES they do exist. You may even know one or two. Read more.

…and join me in my own weight loss adventure. Nope, it’s not just cheaper, it’s FREE!

Join me at: SparkPeople.com

Join the Web’s Only Nutrition & Fitness Program Just For Teens! Diet

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