October 20, 2008
Profile: Zuppa
September 26, 2008
Lite Alternatives: Healthy Choices that are Light on the Budget
Lite Sandwiches
After searching for affordable and healthy sandwiches, these are my top three:
If you are in search for something cheap to quickly fill you up, just locate any of the thirty-three branches of Tropical Hut Hamburger. Their Chicken Sandwich is cheap at P49.00; add a few more pesos for fries and a drink.
Zuppa’s Veggie’s Fave is a triple-decker on wheat bread. Consists of lettuce, apple, tomato, cucumber, and cheese, it is both light and healthy. At P70.00, it is also light on the budget.
Likha Diwa sa Gulod, known for products made from gluten and soy protein and source of vegan and seafood dishes has the Vegetable Tuna Steak which is a steal at P80.00.
Hello kababayan, will you help us in our search for cheaper options? Email cheaperoptions@ymail.com for your tips and suggestions.
| Store Name |
Bestsellers | Lite Alternative |
Price | Main Ingredients |
Phone |
| Dunkin Donuts | Bavarian Cream, Strawberry-filled donuts |
Tuna Salad Bunwich | P38.00 | tuna chunks, mayonnaise, bun | (632)4151175 |
| Tropical Hut Hamburger | Hamburgers, Rice meals | Chicken Sandwich | P49.00 | chicken chunks, celery, mayonnaise, white bread | (632)6432333 |
| Big Brother Bakeshop & Restaurant | Bread, Cake | Tuna Asparagus Sandwich | P70.00 | tuna flakes, asparagus, pickles on loaf bread | (632)8180203 |
| Zuppa Café | Thai Bagoong, Bulgogi Gogo | Veggie’s Fave Sandwich | P70.00 | lettuce, cucumber, tomatoes, apple, cheese on wheat bread | (632)6873171, (632)9253388 |
| Likha Diwa sa Gulod | Vegetable Kare-kare | Vegetable Tuna Steak Sandwich | P80.00 | Wheat bread, soya, lettuce, tomatoes, cucumber, cheese, onion | (632)9255522 |
| Kenny Rogers Roasters | Roasted Chicken, muffins | Cold Chunky Tuna Sandwich | P82.50 | wheat bread, lettuce, tuna chunks, pineapple | (632)5338888 |
| Crepe de Chine | Mangoteena, Mad Nutter | Grilled Chicken Caesar | P88.00 | chicken fillet, lettuce, tomatoes, flour-based bread, caesar dressing |
(632)2442270 |
| Almon Marina | Kebab, Roasted Beef Sandwich, and Gourmet Sandwich | Sour Cream and Chicken Sandwich | P95.00 | rye bread, sliced chicken, lettuce cheese | (632)6341297 |
| Fazoli’s | Spaghetti, Pasta, Pizza, Lasagna | Club Sandwich | P99.00 | turkey ham, mayonnaise, mozzarella cheese, tomatoes, lettuce, on submarino bread |
(632)4210416 |
| Oliver’s Super Sandwiches | Sandwiches, Baked Potatoes, Salads | Vegetarian Sandwich | P108.00 | lettuce, tomato, apple, carrots, cucumber, on wheat bread or white bread |
(632)6874168, (632)6874169 |
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